KALE CHIPS

Baked Kale chips, the grilled leaves are crispy & light. You can not stop just eating one.

Great for snack or parties, it is fewer calories than fried potatoes. Try it you will like it.

KALE CHIPS

KALE CHIPS
© 2012 Liza W. Widjaja

Ingredients:

I bunch kale

2 tablespoon olive oil

1 tablespoon lemon juice ( optional )

sea salt for sprinkling

1 teaspoon pepper flakes

KALE

KALE
© 2012 Liza W. Widjaja

Direction:

Preheat oven to 350 degrees F

Remove the ribs from the kale & cut into 1 1/2 inch ( bite size pieces )

Rinse & dry the kale

Line a non insulated cookie sheet with partchment paper

Kale is evenly coated, carefully lay the kale side by side in a single layer on top of the grill until crispy.

About 5 minutes turn over & grill on the other side bake for about 15 minutes or until crispy

Pile the kale in big stack on the large plate or cutting board & serve immediately as a finger food or snack

KALE CHIPS

KALE CHIPS
© 2012 Liza W. Widjaja

KALE CHIPS

KALE CHIPS
© 2012 Liza W. Widjaja

KALE CHIPS

KALE CHIPS
© 2012 Liza W. Widjaja

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